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Get strong, gain muscle, look good and be free from injury.

What is online coaching?

My online coaching programme specialises in strength training for general population and sports performance. I will do your programming and be on hand everyday over WhatsApp.

Before you think it, yes, I only have 300+ followers but guess what, when I rotate your programme, it’ll actually be me. If you join influencers plans, they won’t even know your name!

I’ve not got many distractions; I’ll get your programme back/reply to you asap! These influencers are out “collaborating” or something.

Why do you need this?

The reason you could do with a strength programme is the majority of progress is made by following a well written programme that’s personalised towards you.

A structured training plan with me by your side will allow you to switch off and enjoy putting the work in. No more second guessing if you're doing things right, programme hoping or worse making up your sessions as you go!

Strengthening your body will not only improve your appearance, but also improve your athletic performance and leave you feeling empowered.

Whether you’re a stay-at-home mum looking to tone up and drop a few pounds or a runner looking to take their performance to the next level, it doesn’t get much better than following a well written strength programme.

Use me online and you don't have to fit my diary, my schedule or even location - you can reach out to me anytime from anywhere.

What do you get?

From me you will get a macronutrient and workout plan tailored towards your specific needs. You also get to ask me anything you like. You have unlimited support.

  • Struggling with form? Send through a video of you performing the exercise and get instant feedback.

  • Don't know what weight to progress to next? Get instant recommendations based on your past performance/current level.

  • Need that extra push? I'm in your corner.

 

You'll get exclusive access to an online app where all your sessions and programmes will be hosted. 

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How much is it?

One less meal out or takeaway a week and you could have me as your coach!

 

Skip the takeaway and let's go!

£22weekly

My promise to you

If you're still on the fence about signing up, how about this.... if you jump on board and aren't satisfied with the service within the first week, I'm only one polite email away from refunding you 100% of your money. No questions asked.

So sign up using the button below and when you do I will send you over a welcome email.

Client testimonial!

Client transformation!

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Client strength transformation!

If you would like to combine this with face to face sessions based in Lincoln or If you're not ready to purchase drop me an email with your hesitations, I enter my inbox every day.

james@jamesabelcoaching.com

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